“There are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.”
YOUR WELLNESS JOURNEY
We’re always excited to meet new people, and work with new clients. We often set up a 15-minute meeting with folks who are curious about the gym and want to see the space, ask questions, and generally get a feel for the vibe.
We’ll cover the cost of this initial meeting - gotta see if it’s a fit :)
After that initial meeting if you wanna start up (in any of our offerings) it'll be up to you to decide on putting time, energy and resources into the most valuable thing in the world (your health). Let's start with a single step towards your goals!
SERVICES:
1:1 PERSONAL TRAINING:
You have goals. Let's achieve them!
A personalized plan based on your health + wellness goals
Unlimited email access (you've got Q's & I've got A's)
Learn skills & techniques that will last you a lifetime
Time commitment: 30 - 45 minutes
Pricing: $30 - $90/session
TUESDAY NIGHT PROGRAMMING:
Intermittent 5 - 8 week focused challenges that'll make you sweat, smile & build strength while lifting heavy weights. You'll walk away physically stronger, feeling more confident and with a solid set of friends.
Time commitment: 5 - 8 sessions, 60 - 90 minutes each
Pricing: $100 - $200
Bonded by iron.
CLASSES:
Classes are currently restricted to members.
For more info on an initial class, drop-in, or membership, email hardshellben@gmail.com
Weekly class schedule:
Monday - 7 AM + 12 PM + 6 PM
Tuesday - 5:30 AM + 5 PM
Wednesday - 6:15 AM + 7:05 AM + 12 PM + 6 PM
Thursday - 5:30 AM + 12 PM + 6 PM
Friday - 6:15 AM + 7:05 AM + 4:30 PM
Saturday - 7:30 AM + 8:25 AM + 9:20 AM
Pricing: $67 - $117 (+tax) per month
Please note: our rates vary depending on how many classes per week you would like to attend, as well as how much you are able to pay. Our priority is to support our community in getting strong and showing up consistently for themselves and one another. No one is turned away for lack of funds.
CERTIFICATION PREP:
Hands on preparation training for the following Dragon Door Certifications:
HKC - Hardstyle Kettlebell
RKC - Russian Kettlebell
PCC - Progressive Calisthenics
First time? Please connect with us at the “Let’s Connect” button above!
